Begin Your Journey to Health and Wellness

I work with a limited number of clients in my practice, providing one-on-one support. It’s how I give the care you deserve.

Heal Well Personalized Test Package

Are you healthy, yet looking for optimal mental or physical performance?

This package will help you fine tune your life so you can maintain your health and vitality long into your golden years.

Package includes:

  • 60 Minute Kick Start Session
  • 1 follow-up health assessment of 45 minutes each
  • A comprehensive health history
  • Functional labs evaluation / Report of findings session
  • Personalized supplement recommendations (20% discount on professional grade supplements) and suggested meal plan
  • Educational templates and handouts
  • Working alongside with Primary Care Practitioner
  • Email support and messaging between sessions
  • Virtual sessions in the comfort of your own home or office
  • *All follow-up assessments are conducted via phone/video conference

Heal Well 90 Day Package

Do you have nagging health issues that you can’t seem to shake?

If you’re proactive and ready to change your lifestyle to support long-term results, this package is for you.

Package includes:

  • 60 Minute Kick Start Session
  • 6 follow-up health assessments of 45 minutes each
  • A comprehensive health history
  • Functional labs evaluation / Report of findings session
  • Personalized supplement recommendations (20% discount on professional grade supplements)
  • Daily Food journal with comments and recommendations
  • Educational templates and handouts
  • Working alongside with Primary Care Practitioner
  • Genetic test evaluations
  • Email support and messaging between sessions
  • Virtual sessions in the comfort of your own home or office
  • *All follow-up assessments are conducted via phone/video conference

Heal Well 6 Month Package

Are you struggling with a degenerative illness, such as IBD or autoimmune disease? Have you had health problems for a long time?

This is a long-term package to give you the consistency and support you need to change your life and get the results and success you desire.

Package includes:

  • 60 Minute Kick Start Session
  • 12 follow-up health assessments of 45 minutes each
  • A comprehensive health history
  • Functional labs evaluation / Report of findings session
  • Personalized supplement recommendations (20% discount on professional grade supplements)
  • Daily Food journal with comments and recommendations
  • Educational templates and handouts
  • Working alongside with Primary Care Practitioner
  • Genetic test evaluations
  • Email support and messaging between sessions
  • Virtual sessions in the comfort of your own home or office
  • *All follow-up assessments are conducted via phone/video conference

One Time 30 Minute Check-In

*ONLY FOR CLIENTS WHO HAVE PURCHASED ONE OF THE PLANS ABOVE

This is a one time session for those who don’t need much support, but want the accountability and ability to ask me questions periodically.

Package includes:

  • One time session of 30 minutes
  • Personalized supplement recommendations (20% discount on professional grade supplements)
  • Educational templates and handouts
  • Virtual sessions in the comfort of your own home or office
  • *All follow-up assessments are conducted via phone/video conference

Personalized Meal Planning*

*ONLY FOR CLIENTS SEEN WITHIN THE LAST 12 MONTHS

Are you a current or past client? Would you like to receive meal plans personalized for you? If so, this is the solution for YOU. This option allows you to receive weekly evidence based nutritional meal plans made for YOUR metabolism and where YOU are in your journey.

Each week you will receive a weekly email with a meal plan containing 3 meals and 2 snacks. This is nutrition the way it should be.

Package includes:

  • Healthy recipes
  • Meal plans
  • Grocery lists
  • Collections
  • Private recipe box

Heal Well Nutrition

Chris Latham, MS, CNS, CKNS


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Office

918 Chapala St.
Santa Barbara, CA 93101

Certified Nutrition Specialist | Certified Ketogenic Nutrition Specialist