Decrease Your Stress
95% of all illnesses – ALL illnesses – are linked to stress. Everything from the common cold to depression to heart disease is linked to …
95% of all illnesses – ALL illnesses – are linked to stress. Everything from the common cold to depression to heart disease is linked to …
Do you use an infrared sauna? In the United States, infrared (IR) saunas are making a stir in the health and wellness community due to their many …
Biohacking and You If you’ve been in the health and fitness world, you’ve probably heard of biohacking, but what is it? Biohacking is the process …
One in every 25 Americans has a food allergy.[1] Food allergies affect 5% of children under 5 and 4% of teens and adults.[2] These numbers are on the rise. Food allergy is an …
Your body is a healing machine. Despite your current age, health, weight, and stress level, your body wants to replace bad cells with healthy cells. …
Chris Latham, MS, CNS, CKNS
E: chris@healwellnutrition.com
P: (805) 451-7058
F: (805) 324-6218
918 Chapala St.
Santa Barbara, CA 93101