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Do you use an infrared sauna? In the United States, infrared (IR) saunas are making a stir in the health and wellness community due to their many health benefits. IR saunas have been shown to rid your body of toxins, reduce inflammation, and increase blood flow, among...

What are electrolytes?

Each element or mineral has its own specific frequency or energetic vibration. We all have heard of the term, electrolyte. Electrolyte refers to a substance that gives up its Energy in solution making it capable of conducting electricity. Electric...

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Are You Getting Enough Protein?

July 23, 2019

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January 15, 2019