January 15, 2019
Chris Latham, MS, CNS, CPT
95% of all illnesses – ALL illnesses – are linked to stress. Everything from the common cold to depression to heart disease is linked to stress.
Stress causes the body to lose its ability to regulate inflammation. Cortisol, the hormone that is produced by stress, nor...
February 22, 2018
Chris Latham, MSACN, CSN, CPT
Your body is a healing machine. Despite your current age, health, weight, and stress level, your body wants to replace bad cells with healthy cells. This is one of its primary jobs.
Most people make choices that don't support their best health goals. These include eatin...
Decrease Your Stress
Is Your Brain Toxic?
(Part 1of 2)
June 27, 2018
Are You Getting Enough Protein?
July 23, 2019
Infrared Sauna: 7 Reasons to Use One.
December 18, 2018
Biohack Your Way to Better Health!
November 20, 2018
The Underlying Condition Present In Almost All Fibromyalgia Patients (And What to Do About It)
October 30, 2018
Are You Allergic to Your Food?
October 10, 2018
Does Glutathione Enhance Sports Performance?
September 4, 2018
What is Functional Nutrition?