The ABCs of Zinc

Let’s talk about that one at the end of the alphabet…ZINC. When everyone started googling and chatting how to stay healthy right now, one nutrient …

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Decrease Your Stress

95% of all illnesses – ALL illnesses – are linked to stress. Everything from the common cold to depression to heart disease is linked to …

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Are You Allergic to Your Food?

One in every 25 Americans has a food allergy.[1] Food allergies affect 5% of children under 5 and 4% of teens and adults.[2] These numbers are on the rise.  Food allergy is an …

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What is Functional Nutrition?

Functional Nutrition is a new and growing field intertwining clinical nutrition with Functional Medicine. Functional nutrition represents the core of Functional Medicine.  Most people do not …

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Heal Well Nutrition

Chris Latham, MS, CNS, CKNS


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918 Chapala St.
Santa Barbara, CA 93101

Certified Nutrition Specialist | Certified Ketogenic Nutrition Specialist