What Should I Eat?

The question I get asked the most is: “What Should I Eat?” With so many diets these days, it’s no wonder people don’t know what to eat. This …

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Beware of Fake Supplements

In 2016, the global dietary supplement market was valued at over $133 billion. This is a huge industry with little regulation. As a result, what you think you’re getting …

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Top 3 Must-Have Supplements

1. Multivitamin Choose a high quality, professional grade supplement Should be free of common food allergens, like soy, dairy and wheat Contains active, bioavailable forms …

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Santa Barbara, CA 93101

Doctor of Clinical Nutrition | Certified Nutrition Specialist